Donation-Based Yin & Meditation (1 Hour)

Unwind your body and calm your mind in this restorative 60-minute class designed to promote deep healing and relaxation. We begin with 30 minutes of Yin Yoga, a practice that gently targets the deep connective tissues to release built-up tension and restore flexibility. This slow-paced, grounding sequence is followed by 30 minutes of guided meditation to help clear the mind, reset the nervous system, and nourish the soul, leaving you with a profound sense of peace and balance.

This class is perfect for all levels, offering a serene space for those seeking stillness, softness, and spiritual clarity. Whether you're looking to relieve physical tension or create mental space for clarity, this session offers the perfect combination of movement and meditation. After booking, a donation payment link will be sent to ensure your participation in this healing experience